Zumba Big Kids! Dance Club Self Paced (Grades 2-7: 9 Weeks)
Zumba Big Kids! Dance Club Self Paced (Grades 2-7: 9 Weeks)
Zumba Big Kids! Dance Club
9 Week Self Paced
Grades 2-7
Instructor: Timme
Course Description and Video: zumbabigkids.mp4
Perfect for beginners, our specially designed Zumba Kids 9-week self-paced program incorporates lively music, dance moves, and aerobic exercises to promote physical fitness and a love for staying active. Each session starts with a lively warm-up, followed by simple choreography and moments of freestyle. Your child can even share their own songs and dances. Each workout is packed with energy and a variety of music genres featuring well-known songs. There will also be fun games along with multiple videos each week! Join me and let your child dance, move, and groove their way to fitness and fun!
Educator: Miss Shannon
Bachelor's Elementary Education, University of Central Florida (UCF)
Certified Personal Trainer, National Academy of Sports Medicine (NASM)
Certified Youth Exercise Specialist (YES) (NASM)
Certified Fitness Nutrition Specialist (FNS) (NASM)
6+ years youth/adult trainer and group exercise instructor
Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
Founder of Ready Set Fitness Kids located in Orlando, FL
Units of Study:
Zumba Kids! Kidz Bop Favorites
Zumba Kids! Movie Soundtracks
Zumba Kids! Today’s Top Artists
Zumba Kids! Popular Past
Zumba Kids! Popular Now
Zumba Kids! Wacky and Wild
Zumba Kids! Animal Songs
Zumba Kids! Winter Wonderland
Zumba Kids! YOUR Requests
Materials:
Clear space to move
Water for hydration
Coloring supplies
Learning Goals:
My goal for your child is to encourage a love for physical exercise and health by pouring my own love and passion into them! I seek to do this by providing engaging and upbeat workouts that your child will look forward to every week! The program helps meet the CDC and American Heart Association's daily physical activity recommendations, promoting healthy weight, stronger bones and muscles, better heart and brain health, improved academic performance, and reduced long-term health risks. The Zumba Kids Program specifically:
Improves physical endurance, strength, and flexibility.
Enhances coordination, balance, and motor skills with rhythmic movements.
Boosts self-expression and confidence, positively impacting self-esteem.
Encourages teamwork and social skills through group activities.
Stimulates cognitive skills like memory and coordination through music and dance.
Reduces stress and improves mood and overall emotional well-being through energetic dancing.
Introduces diverse music and dance styles, fostering cultural awareness and appreciation.
Grading Policy:
All of our physical education courses are graded based on participation, students earn a certificate for their engagement and effort. Certificates are awarded based on the student's willingness to participate, try new activities, and contribute positively to the class environment. This approach encourages all children, regardless of their athletic abilities, to take part in physical activities and emphasizes the importance of staying active for overall health and well-being. The certificate serves as recognition of their commitment to physical fitness and as a reminder of the value of staying active beyond the classroom.